A look at how shoulder and neck tension often connects back to thoracic mobility and compensation movement patterns Shoulder discomfort is one of the most common things that shows up in a yoga room. You’ll see it in newer students who are still figuring out the shapes, but just as often in long-time practitioners who have been moving this way for years. Because the shoulder joint is complex, it’s easy to assume the issue lives right there, at the top of the arm, where student